Experience

Experience Across Health, Fitness and Performance.

More than two decades of experience across personal training, strength and conditioning, Pilates, martial arts, endurance and private coaching.

Portrait of Gil Sassi in a gym

Gil Sassi

My experience spans highly trained athletes, senior executives and private clients, as well as people rebuilding strength and confidence after injury, inactivity or periods of poor health.

The value of that range is not simply variety. It is knowing how to assess the individual, communicate clearly and adapt without losing sight of the objective.

Previous coaching experience

A Broad Coaching Background.

Executives and private clients

Discreet support around pressure, travel and limited time.

Military personnel

Physical preparation, resilience and clear standards.

Powerlifters, CrossFit and martial arts

Strength, technical consistency, broad physical capacity and recovery.

Endurance athletes

Durability, conditioning and balanced training stress.

Private and international coaching

Discretion, flexibility and continuity wherever the client is.

My work has included accompanying clients internationally, coaching in private homes and aboard superyachts, and working across a wide range of locations worldwide. This experience has developed the discretion, flexibility and adaptability needed to maintain effective coaching around changing schedules, unfamiliar locations and limited facilities.

This is especially valuable for clients whose work and travel make consistency difficult.

In-person coachingRegular or focused periods of face-to-face coaching, available in London and internationally.
Remote coaching worldwidePersonalised programming, regular communication and ongoing support wherever you are based.
Private retainer supportA higher level of in-person support, delivered at your home, another residence or while accompanying you internationally.

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